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February 15, 2026 • Uncategorized • Views: 0

Living with Diabetes

Understanding Normal Glucose Levels A normal blood glucose level typically falls within the following ranges: To provide you with...

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February 3, 2026 • Uncategorized • Views: 1

Okinawa.7

The forecast for today’s weather is windy and wet.I guess Spring has to wait a bit longer.After Fajr we dashed out to catch a glimpse of...

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January 27, 2026 • Uncategorized • Views: 26

Okinawa.3

The beauty of Japanese lifestyles Woke up to a torrential rain. But it stopped by the time I stepped outside to a beautiful morning. Now it...

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January 18, 2026 • Uncategorized • Views: 8

Living With Diabetes : Driving…

We left Wakaf Bharu about noon. This short stay was good, apparently, to have an opportunity to see how this sleepy town woke up to the...

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January 11, 2026 • 2026 • Lifestyle • Uncategorized • Views: 7

Sunday Hiking

I went hiking today with some friends. I thought it was  the last thing for me to do this year. one of the things I wish not to do...

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January 4, 2026 • 2026 • Lifestyle • Uncategorized • Views: 4

Living with diabetes (DM2)

I started well today with my glucose level was flat and within range. Breakfast was salad out front before sourdough toasts and coffee. The...

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January 1, 2026 • 2026 • Family&Friends • Uncategorized • Views: 34

My I-Do-Not-Wish-To-Do List for 2026

Every new year I have new resolutions listed down. They remain in the list until the year expired. It was hard to fulfill your ambitions...

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December 23, 2025 • Family&Friends • Uncategorized • Views: 33

Sorting out “a burger” in me and happy birthday to Ariefah!

I went out today late  in the afternoon to celebrate Ariefah’s birthday. The rain in this December month was just not to go away. We...

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December 9, 2025 • Uncategorized • Views: 16

This is Wakaf Bharu

Nowadays I call Wakaf Bharu my new kampung. For the last 30 over years , I have been returning to this small town whenever possible. People...

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December 9, 2025 • Uncategorized • Views: 21

Mourning and moving on with life

I am back at my kampung as a pretext to care for my ailing MIL. She, however, doesn’t seem to need my help. My wife is doing all the help...

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